Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/17 |
500m |
2:18.2 |
2:18.2 |
RowErg |
Lwt |
View workout
|
12/28/17 |
1,500m |
7:03.2 |
2:21.0 |
RowErg |
Lwt |
View workout
|
12/28/17 |
750m |
3:24.1 |
2:16.0 |
RowErg |
Lwt |
View workout
|
12/28/17 |
1,250m |
5:40.8 |
2:16.3 |
RowErg |
Lwt |
View workout
|
12/28/17 |
1,500m |
7:03.2 |
2:21.0 |
RowErg |
Lwt |
View workout
|
12/28/17 |
3,000m |
13:44.2 |
2:17.3 |
RowErg |
Lwt |
View workout
|
12/27/17 |
1,750m |
7:56.3 |
2:16.0 |
RowErg |
Lwt |
View workout
|
12/27/17 |
750m |
3:21.7 |
2:14.4 |
RowErg |
Lwt |
View workout
|
12/27/17 |
1,500m |
6:56.6 |
2:18.8 |
RowErg |
Lwt |
View workout
|
12/27/17 |
3,000m |
13:47.1 |
2:17.8 |
RowErg |
Lwt |
View workout
|
12/27/17 |
3,000m |
13:44.7 |
2:17.4 |
RowErg |
Lwt |
View workout
|
12/23/17 |
4,000m |
18:37.7 |
2:19.7 |
RowErg |
Lwt |
View workout
|
12/23/17 |
1,500m |
6:49.1 |
2:16.3 |
RowErg |
Lwt |
View workout
|
12/23/17 |
1,500m |
6:51.8 |
2:17.2 |
RowErg |
Lwt |
View workout
|
12/23/17 |
3,000m |
13:56.6 |
2:19.4 |
RowErg |
Lwt |
View workout
|
12/22/17 |
500m |
2:02.3 |
2:02.3 |
RowErg |
Lwt |
View workout
|
12/22/17 |
750m |
3:24.4 |
2:16.2 |
RowErg |
Lwt |
View workout
|
12/22/17 |
1,250m |
5:48.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
12/22/17 |
1,500m |
6:59.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|
12/22/17 |
3,000m |
13:59.4 |
2:19.9 |
RowErg |
Lwt |
View workout
|