Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/17 |
500m |
2:14.8 |
2:14.8 |
RowErg |
Lwt |
View workout
|
12/21/17 |
1,000m |
4:46.3 |
2:23.1 |
RowErg |
Lwt |
View workout
|
12/21/17 |
1,500m |
7:10.3 |
2:23.4 |
RowErg |
Lwt |
View workout
|
12/21/17 |
3,000m |
14:14.9 |
2:22.4 |
RowErg |
Lwt |
View workout
|
12/20/17 |
500m |
2:03.9 |
2:03.9 |
RowErg |
Lwt |
View workout
|
12/20/17 |
1,500m |
7:08.8 |
2:22.9 |
RowErg |
Lwt |
View workout
|
12/20/17 |
1,000m |
4:23.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
12/20/17 |
500m |
2:18.2 |
2:18.2 |
RowErg |
Lwt |
View workout
|
12/20/17 |
2,500m |
11:52.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|
12/19/17 |
390m |
1:52.9 |
2:24.7 |
RowErg |
Lwt |
View workout
|
12/19/17 |
250m |
1:12.8 |
2:25.6 |
RowErg |
Lwt |
View workout
|
12/19/17 |
2,500m |
12:13.8 |
2:26.7 |
RowErg |
Lwt |
View workout
|
12/19/17 |
2,500m |
11:59.8 |
2:23.9 |
RowErg |
Lwt |
View workout
|
12/12/17 |
2,321m |
12:51.3 |
2:46.1 |
RowErg |
Lwt |
View workout
|
12/12/17 |
5,125m |
26:45.9 |
2:36.6 |
RowErg |
Lwt |
View workout
|
12/12/17 |
2,220m |
10:36.8 |
2:23.4 |
RowErg |
Lwt |
View workout
|
12/11/17 |
2,513m |
13:49.7 |
2:45.0 |
RowErg |
Lwt |
View workout
|
12/11/17 |
5,328m |
27:52.3 |
2:36.9 |
RowErg |
Lwt |
View workout
|
12/11/17 |
2,215m |
10:32.6 |
2:22.7 |
RowErg |
Lwt |
View workout
|
12/08/17 |
2,514m |
13:21.4 |
2:39.3 |
RowErg |
Lwt |
View workout
|