Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/17 |
2,217m |
10:48.2 |
2:26.1 |
RowErg |
Lwt |
View workout
|
11/20/17 |
516m |
2:26.0 |
2:21.4 |
RowErg |
Lwt |
View workout
|
11/20/17 |
5,339m |
27:12.2 |
2:32.8 |
RowErg |
Lwt |
View workout
|
11/17/17 |
10,114m |
52:39.2 |
2:36.1 |
RowErg |
Lwt |
View workout
|
11/17/17 |
2,121m |
10:24.6 |
2:27.2 |
RowErg |
Lwt |
View workout
|
11/16/17 |
1,264m |
6:46.9 |
2:40.9 |
RowErg |
Lwt |
View workout
|
11/16/17 |
5,111m |
26:20.6 |
2:34.6 |
RowErg |
Lwt |
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|
11/16/17 |
2,208m |
10:25.9 |
2:21.7 |
RowErg |
Lwt |
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|
11/15/17 |
5,525m |
28:05.5 |
2:32.5 |
RowErg |
Lwt |
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|
11/15/17 |
2,135m |
10:18.8 |
2:24.9 |
RowErg |
Lwt |
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|
11/14/17 |
3,123m |
16:20.9 |
2:37.0 |
RowErg |
Lwt |
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|
11/14/17 |
2,150m |
10:23.5 |
2:25.0 |
RowErg |
Lwt |
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|
11/13/17 |
2,152m |
10:20.8 |
2:24.2 |
RowErg |
Lwt |
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|
11/12/17 |
11,511m |
57:10.0 |
2:28.9 |
RowErg |
Lwt |
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|
11/11/17 |
757m |
4:05.6 |
2:42.2 |
RowErg |
Lwt |
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|
11/11/17 |
1,128m |
5:48.5 |
2:34.4 |
RowErg |
Lwt |
View workout
|
11/11/17 |
3,129m |
16:12.1 |
2:35.3 |
RowErg |
Lwt |
View workout
|
11/11/17 |
5,114m |
27:01.4 |
2:38.5 |
RowErg |
Lwt |
View workout
|
11/11/17 |
1,640m |
8:22.5 |
2:33.2 |
RowErg |
Lwt |
View workout
|
11/11/17 |
2,610m |
14:26.2 |
2:45.9 |
RowErg |
Lwt |
View workout
|