Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/18 |
2,117m |
10:42.9 |
2:31.8 |
RowErg |
Lwt |
View workout
|
01/22/18 |
2,217m |
10:47.6 |
2:26.0 |
RowErg |
Lwt |
View workout
|
01/21/18 |
2,517m |
13:22.1 |
2:39.3 |
RowErg |
Lwt |
View workout
|
01/21/18 |
10,010m |
51:56.7 |
2:35.6 |
RowErg |
Lwt |
View workout
|
01/20/18 |
3,108m |
16:40.9 |
2:41.0 |
RowErg |
Lwt |
View workout
|
01/20/18 |
2,510m |
13:09.1 |
2:37.1 |
RowErg |
Lwt |
View workout
|
01/20/18 |
4,661m |
23:53.4 |
2:33.7 |
RowErg |
Lwt |
View workout
|
01/19/18 |
2,247m |
10:53.3 |
2:25.3 |
RowErg |
Lwt |
View workout
|
01/19/18 |
5,575m |
26:23.2 |
2:21.9 |
RowErg |
Lwt |
View workout
|
01/18/18 |
7,313m |
37:01.0 |
2:31.8 |
RowErg |
Lwt |
View workout
|
01/17/18 |
5,128m |
27:11.1 |
2:39.0 |
RowErg |
Lwt |
View workout
|
01/17/18 |
5,529m |
28:17.7 |
2:33.5 |
RowErg |
Lwt |
View workout
|
01/16/18 |
2,212m |
10:54.2 |
2:27.8 |
RowErg |
Lwt |
View workout
|
01/15/18 |
2,215m |
10:46.2 |
2:25.8 |
RowErg |
Lwt |
View workout
|
01/14/18 |
2,012m |
10:25.1 |
2:35.3 |
RowErg |
Lwt |
View workout
|
01/14/18 |
6,018m |
30:31.0 |
2:32.1 |
RowErg |
Lwt |
View workout
|
01/13/18 |
1,608m |
8:43.3 |
2:42.7 |
RowErg |
Lwt |
View workout
|
01/13/18 |
2,266m |
11:58.5 |
2:38.5 |
RowErg |
Lwt |
View workout
|
01/13/18 |
6,515m |
33:11.5 |
2:32.8 |
RowErg |
Lwt |
View workout
|
01/12/18 |
1,519m |
8:06.3 |
2:40.0 |
RowErg |
Lwt |
View workout
|