Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/20 |
12,251m |
1:00:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
05/20/20 |
12,352m |
1:00:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
05/19/20 |
3,115m |
15:15.9 |
2:27.0 |
RowErg |
Hwt |
View workout
|
05/19/20 |
1,647m |
6:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
05/19/20 |
5,000m |
25:11.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
05/18/20 |
9,174m |
45:03.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
05/17/20 |
21,097m |
1:39:43.1 |
2:21.7 |
RowErg |
Hwt |
View workout
|
05/15/20 |
12,355m |
1:00:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
05/14/20 |
12,466m |
1:00:00.0 |
2:24.3 |
RowErg |
Hwt |
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|
05/13/20 |
4,136m |
20:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
05/13/20 |
1,000m |
3:33.0 |
1:46.5 |
RowErg |
Hwt |
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|
05/13/20 |
6,000m |
29:54.8 |
2:29.5 |
RowErg |
Hwt |
View workout
|
05/12/20 |
8,982m |
43:49.9 |
2:26.3 |
RowErg |
Hwt |
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|
05/11/20 |
12,120m |
1:00:00.0 |
2:28.5 |
RowErg |
Hwt |
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|
05/10/20 |
1,493m |
7:39.6 |
2:33.9 |
RowErg |
Hwt |
View workout
|
05/10/20 |
5,000m |
22:57.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/10/20 |
5,004m |
22:58.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/10/20 |
315m |
4:58.7 |
7:54.1 |
RowErg |
Hwt |
View workout
|
05/08/20 |
11,436m |
57:42.2 |
2:31.3 |
RowErg |
Hwt |
View workout
|
05/07/20 |
12,200m |
1:00:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|