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Mike Pfirrman

Log

Date Workout Score Ave Comments Action
10/01/19 2x28:30/1:30r 11,327m 2:30.9 View workout
09/30/19 22:28 4,521m 2:29.1 View workout
09/30/19 3x500m/1:45r 5:46.0 1:55.3 View workout
09/30/19 10:19 2,049m 2:31.1 View workout
09/27/19 2x28:30/1:30r 11,345m 2:30.7 View workout
09/26/19 5000m 20:53.4 2:05.3 View workout
09/25/19 1:00:00 11,783m 2:32.7 View workout
09/24/19 2x27:00/3:00r 10,653m 2:32.0 View workout
09/23/19 5:36 1,012m 2:46.0 View workout
09/23/19 3x500m/3:00r 5:49.3 1:56.4 View workout
09/23/19 10x0:20/1:00r 995m 1:40.5 View workout
09/20/19 37:12 7,804m 2:23.0 View workout
09/19/19 4:43 1,009m 2:20.4 View workout
09/19/19 4:24 1,007m 2:11.1 View workout
09/19/19 4:17 1,005m 2:08.0 View workout
09/19/19 8:31 2,010m 2:07.2 View workout
09/18/19 2x27:00/3:00r 10,781m 2:30.2 View workout
09/17/19 2x27:00/3:00r 10,941m 2:28.0 View workout
09/16/19 16:34 3,251m 2:32.9 View workout
09/16/19 8x500m/2:00r 16:25.5 2:03.1 View workout
09/13/19 2x27:00/3:00r 11,060m 2:26.4 View workout
09/12/19 12:25 3,007m 2:03.9 View workout
09/11/19 1x27:00/3:00r 4,648m 2:54.2 View workout
09/10/19 2x27:00/3:00r 10,899m 2:28.6

DF 89. Felt hard

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09/09/19 12x0:20/1:00r 1,125m 1:46.6 View workout