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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Pfirrman

Log

Date Distance Time Pace Comments Action
01/22/20 11,598m 1:00:00.0 2:35.1 View workout
01/21/20 12,081m 1:00:00.0 2:28.9 View workout
01/20/20 11,596m 1:00:00.0 2:35.2 View workout
01/19/20 10,000m 48:45.0 2:26.2

Did it at the gym. Was going pretty slow and steady for most of it with some power 20s.

View workout
01/17/20 986m 5:19.0 2:41.7 View workout
01/17/20 2,020m 7:47.3 1:55.6 View workout
01/17/20 7,000m 36:56.0 2:38.2 View workout
01/15/20 301m 1:34.7 2:37.3 View workout
01/15/20 10,005m 48:53.0 2:26.5 View workout
01/14/20 10,012m 49:29.6 2:28.3 View workout
01/13/20 12,017m 58:00.0 2:24.7 View workout
01/12/20 8,700m 45:00.0 2:35.1

Underestimating because it was on the rower at the gym -- not a C2. It's not a terrible rower but the meters/pace are way off. Did 4…

 View workout
01/10/20 12,058m 1:00:00.0 2:29.2 View workout
01/09/20 10,000m 47:29.4 2:22.4 View workout
01/07/20 10,027m 51:05.5 2:32.8 View workout
01/06/20 10,068m 50:00.0 2:28.9 View workout
01/05/20 8,000m 40:00.0 2:30.0

Did it at the gym. Set up for 50, only made it for 40 minutes. Did over 7500 but it was a different model rower so I'm underestimati…

 View workout
01/03/20 10,000m 48:26.7 2:25.3 View workout
01/02/20 10,000m 48:00.6 2:24.0 View workout
12/23/19 10,000m 49:10.3 2:27.5 View workout