Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/19 |
7,756m |
39:35.7 |
2:33.1 |
RowErg |
Hwt |
View workout
|
12/20/19 |
6,047m |
30:00.1 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/19/19 |
5,029m |
23:47.4 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/17/19 |
1,905m |
7:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
12/17/19 |
2,086m |
10:03.8 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/16/19 |
10,009m |
47:08.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/15/19 |
10,000m |
47:30.8 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/13/19 |
6,247m |
30:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/12/19 |
4,007m |
20:03.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
12/12/19 |
2,000m |
7:56.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/10/19 |
6,584m |
30:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/06/19 |
1,002m |
4:21.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/06/19 |
2,000m |
8:22.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/06/19 |
2,012m |
8:37.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/03/19 |
6,543m |
30:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
12/02/19 |
1,000m |
4:45.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
12/02/19 |
503m |
2:33.5 |
2:32.5 |
RowErg |
Hwt |
View workout
|
12/02/19 |
2,022m |
9:59.2 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/02/19 |
6,589m |
30:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/18/19 |
4,504m |
20:59.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|