Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/19 |
5,820m |
28:30.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
10/08/19 |
5,985m |
30:03.9 |
2:30.7 |
RowErg |
Hwt |
View workout
|
10/07/19 |
5,889m |
30:00.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
10/04/19 |
5,735m |
28:30.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
10/03/19 |
1,201m |
6:07.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|
10/03/19 |
5,752m |
24:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/02/19 |
5,831m |
28:30.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/01/19 |
11,327m |
57:00.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
09/30/19 |
4,521m |
22:28.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|
09/30/19 |
1,500m |
5:46.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
09/30/19 |
2,049m |
10:19.4 |
2:31.1 |
RowErg |
Hwt |
View workout
|
09/27/19 |
11,345m |
57:00.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
09/26/19 |
5,000m |
20:53.4 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/25/19 |
11,783m |
1:00:00.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|
09/24/19 |
10,653m |
54:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
09/23/19 |
1,012m |
5:36.1 |
2:46.0 |
RowErg |
Hwt |
View workout
|
09/23/19 |
1,500m |
5:49.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/23/19 |
995m |
3:20.0 |
1:40.5 |
RowErg |
Hwt |
View workout
|
09/20/19 |
7,804m |
37:12.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|
09/19/19 |
1,009m |
4:43.5 |
2:20.4 |
RowErg |
Hwt |
View workout
|