Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/19 |
1,609m |
6:13.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/31/19 |
2,051m |
10:02.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
10/30/19 |
6,527m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/29/19 |
6,330m |
30:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/28/19 |
6,299m |
30:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/25/19 |
6,299m |
30:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/24/19 |
3,866m |
16:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/23/19 |
6,213m |
30:02.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/22/19 |
5,075m |
25:02.5 |
2:28.0 |
RowErg |
Hwt |
View workout
|
10/21/19 |
2,364m |
10:58.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/21/19 |
666m |
2:23.1 |
1:47.4 |
RowErg |
Hwt |
View workout
|
10/20/19 |
5,210m |
25:03.8 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/18/19 |
6,226m |
30:02.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/17/19 |
6,995m |
32:13.6 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/16/19 |
4,142m |
20:01.4 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/14/19 |
1,944m |
10:12.1 |
2:37.4 |
RowErg |
Hwt |
View workout
|
10/14/19 |
666m |
2:26.9 |
1:50.2 |
RowErg |
Hwt |
View workout
|
10/14/19 |
1,989m |
10:13.6 |
2:34.2 |
RowErg |
Hwt |
View workout
|
10/11/19 |
6,150m |
30:05.3 |
2:26.7 |
RowErg |
Hwt |
View workout
|
10/10/19 |
5,006m |
21:37.4 |
2:09.5 |
RowErg |
Hwt |
View workout
|