Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/19 |
3,250m |
12:36.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/26/19 |
1,032m |
5:18.2 |
2:34.1 |
RowErg |
Hwt |
View workout
|
08/25/19 |
10,460m |
54:00.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
08/23/19 |
11,383m |
58:00.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
08/22/19 |
502m |
2:07.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/22/19 |
3,681m |
15:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
08/21/19 |
600m |
3:16.5 |
2:43.7 |
RowErg |
Hwt |
View workout
|
08/21/19 |
1,994m |
10:12.3 |
2:33.5 |
RowErg |
Hwt |
View workout
|
08/21/19 |
4,061m |
20:00.9 |
2:27.8 |
RowErg |
Hwt |
View workout
|
08/20/19 |
12,170m |
1:00:03.4 |
2:28.0 |
RowErg |
Hwt |
View workout
|
08/19/19 |
2,790m |
14:29.1 |
2:35.7 |
RowErg |
Hwt |
View workout
|
08/19/19 |
2,298m |
8:42.5 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/19/19 |
1,726m |
8:40.3 |
2:30.7 |
RowErg |
Hwt |
View workout
|
08/16/19 |
6,272m |
30:04.1 |
2:23.8 |
RowErg |
Hwt |
View workout
|
08/15/19 |
790m |
3:28.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/15/19 |
512m |
2:04.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/15/19 |
3,428m |
19:04.5 |
2:46.9 |
RowErg |
Hwt |
View workout
|
08/14/19 |
655m |
4:25.2 |
3:22.4 |
RowErg |
Hwt |
View workout
|
08/14/19 |
2,742m |
13:39.8 |
2:29.4 |
RowErg |
Hwt |
View workout
|
08/14/19 |
4,249m |
20:00.6 |
2:21.2 |
RowErg |
Hwt |
View workout
|