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Mike Pfirrman

Log

Date Workout Score Ave Comments Action
07/05/18 4x1500m/5:00r 24:14.4 2:01.2 View workout
07/04/18 10000m 44:34.5 2:13.7 View workout
07/03/18 0:57 196m 2:26.9 View workout
07/03/18 v550m/1:10r...7 3,103m 1:49.6 View workout
07/03/18 7:22 1,512m 2:26.1 View workout
07/02/18 35:35 8,002m 2:13.4 View workout
06/29/18 19:36 4,010m 2:26.7 View workout
06/28/18 20:38 5,008m 2:03.6 View workout
06/27/18 7000m 30:51.5 2:12.2 View workout
06/26/18 v3000m/5:00r...3 7,500m 1:59.7 View workout
06/25/18 7000m 30:33.0 2:10.9 View workout
06/24/18 4x1000m/5:00r 14:56.0 1:52.0 View workout
06/24/18 4:46 1,015m 2:21.0 View workout
06/22/18 6000m 25:22.8 2:06.9 View workout
06/21/18 20:53 5,010m 2:05.0 View workout
06/20/18 26:16 6,009m 2:11.1 View workout
06/19/18 4x2000m/5:00r 31:37.5 1:58.5 View workout
06/18/18 26:27 6,004m 2:12.1 View workout
06/17/18 v250m/1:30r...7 4,000m 1:49.0 View workout
06/17/18 4:46 1,021m 2:20.4 View workout
06/15/18 34:09 8,007m 2:07.9 View workout
06/14/18 20:05 5,008m 2:00.3 View workout
06/12/18 5x1500m/5:00r 29:14.0 1:56.9 View workout
06/11/18 6000m 26:14.6 2:11.2

Finished w 26 easier minutes on ADP

 View workout
06/08/18 14:15 3,026m 2:21.4 View workout