Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/19 |
5,000m |
24:13.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
06/13/19 |
5,000m |
23:59.4 |
2:23.9 |
RowErg |
Hwt |
View workout
|
06/11/19 |
5,000m |
23:34.6 |
2:21.4 |
RowErg |
Hwt |
View workout
|
06/10/19 |
6,220m |
30:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/07/19 |
5,000m |
22:07.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/05/19 |
6,393m |
30:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
06/04/19 |
5,025m |
23:59.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
06/03/19 |
5,000m |
24:08.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
05/17/19 |
6,462m |
30:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
05/16/19 |
2,504m |
10:30.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/15/19 |
1,006m |
4:30.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/15/19 |
5,004m |
22:30.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/14/19 |
5,013m |
26:48.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
05/10/19 |
10,000m |
47:43.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
05/07/19 |
8,509m |
44:29.7 |
2:36.8 |
RowErg |
Hwt |
View workout
|
05/03/19 |
7,500m |
35:05.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
04/02/19 |
5,000m |
23:54.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/23/19 |
2,219m |
10:01.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/16/19 |
2,228m |
10:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/15/19 |
2,215m |
10:05.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|