Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/18 |
1,716m |
7:31.6 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/10/18 |
2,074m |
8:50.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/10/18 |
3,700m |
16:03.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/07/18 |
10,000m |
44:47.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/06/18 |
2,000m |
8:56.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/06/18 |
8,000m |
35:27.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/04/18 |
2,000m |
8:51.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/04/18 |
8,000m |
35:03.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/03/18 |
1,006m |
4:29.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/03/18 |
8,000m |
34:41.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/30/18 |
5,000m |
21:36.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/29/18 |
2,000m |
8:51.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/29/18 |
8,000m |
35:16.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/27/18 |
3,027m |
13:55.8 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/27/18 |
5,000m |
22:03.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/26/18 |
1,098m |
4:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
11/23/18 |
8,000m |
35:00.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/21/18 |
2,000m |
9:31.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/21/18 |
8,000m |
35:32.7 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/20/18 |
1,221m |
3:54.2 |
1:35.9 |
RowErg |
Hwt |
View workout
|