Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/18 |
4,740m |
18:18.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/25/18 |
5,000m |
21:36.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/25/18 |
5,000m |
21:52.6 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/24/18 |
2,000m |
8:26.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/24/18 |
4,028m |
17:50.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/23/18 |
2,000m |
8:55.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/23/18 |
3,000m |
13:02.8 |
2:10.4 |
RowErg |
Hwt |
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|
10/23/18 |
3,010m |
13:18.7 |
2:12.6 |
RowErg |
Hwt |
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|
10/22/18 |
2,799m |
10:00.0 |
1:47.1 |
RowErg |
Hwt |
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|
10/21/18 |
4,021m |
17:52.4 |
2:13.3 |
RowErg |
Hwt |
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|
10/21/18 |
4,022m |
17:50.0 |
2:13.0 |
RowErg |
Hwt |
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|
10/18/18 |
3,159m |
12:21.8 |
1:57.4 |
RowErg |
Hwt |
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|
10/17/18 |
5,012m |
22:29.6 |
2:14.6 |
RowErg |
Hwt |
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|
10/11/18 |
3,500m |
15:24.2 |
2:12.0 |
RowErg |
Hwt |
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|
10/11/18 |
4,014m |
17:54.8 |
2:13.8 |
RowErg |
Hwt |
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|
10/10/18 |
1,020m |
4:25.9 |
2:10.3 |
RowErg |
Hwt |
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|
10/10/18 |
3,011m |
13:22.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/10/18 |
4,032m |
17:43.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/09/18 |
5,019m |
22:49.5 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/08/18 |
1,127m |
4:00.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|