Concept2 Logbook | Log for Mike Pfirrman

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Mike Pfirrman

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/07/17	4:15.0	1,000m	2:07.5	RowErg	Just a C/D	View workout
11/07/17	12:15.0	3,000m	2:02.5	RowErg	Tried the CTC and big fail. Got through 2 reps and HD on the 3rd (and 4th). Not sure what's wrong with me but better fix it soon.…	View workout
11/07/17	17:40.0	4,000m	2:12.5	RowErg	Did a W/U to the 750 X 4 and lifting	View workout
11/06/17	2x6000m/3:00r	54:45.4	2:16.8	RowErg		View workout
11/05/17	2x5000m/3:00r	44:35.2	2:13.7	RowErg		View workout
11/05/17	6:02.0	1,500m	2:00.6	RowErg	Did a C/D on the rower and nearly did a 2:00 average. Was dumb. Was exhausted on Monday. Barely got through the 12K on Monday.	View workout
11/03/17	2x6000m/3:00r	54:20.9	2:15.8	RowErg		View workout
11/02/17	1000m	4:35.4	2:17.7	RowErg		View workout
11/02/17	8x250m/2:00r	6:56.5	1:44.1	RowErg	8 X 250/2'	View workout
11/02/17	5000m	23:04.2	2:18.4	RowErg		View workout
11/01/17	2x6000m/3:00r	54:01.6	2:15.0	RowErg		View workout
10/31/17	1500m	6:22.0	2:07.3	RowErg		View workout
10/31/17	1x500m/1:00r	1:51.7	1:51.7	RowErg		View workout
10/31/17	3:56	1,014m	1:56.6	RowErg		View workout
10/31/17	5000m	22:40.5	2:16.0	RowErg		View workout
10/30/17	2x6000m/3:00r	52:38.7	2:11.6	RowErg		View workout
10/29/17	2x5000m/3:00r	44:57.2	2:14.8	RowErg		View workout
10/27/17	2x6000m/3:00r	53:24.1	2:13.5	RowErg		View workout
10/26/17	1000m	4:20.8	2:10.4	RowErg		View workout
10/26/17	8x250m/2:00r	7:01.0	1:45.2	RowErg		View workout
10/26/17	5000m	22:21.7	2:14.1	RowErg		View workout
10/25/17	2x6000m/3:00r	53:04.1	2:12.6	RowErg		View workout
10/24/17	6:45	1,510m	2:14.3	RowErg		View workout
10/24/17	4:18	1,014m	2:07.5	RowErg		View workout
10/24/17	5000m	22:35.8	2:15.5	RowErg		View workout