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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Pfirrman

Log

Date Distance Time Pace Comments Action
08/23/18 10,000m 44:02.5 2:12.1 View workout
08/22/18 6,200m 24:15.2 1:57.3 View workout
08/21/18 10,000m 44:24.1 2:13.2 View workout
08/19/18 10,000m 43:41.0 2:11.0 View workout
08/17/18 6,000m 25:27.7 2:07.3 View workout
08/16/18 10,000m 43:35.0 2:10.7 View workout
08/15/18 7,200m 28:21.2 1:58.1 View workout
08/14/18 10,000m 43:41.9 2:11.0 View workout
08/13/18 6,000m 23:18.1 1:56.5 View workout
08/10/18 6,000m 24:17.0 2:01.4

Hardest 6K I think I have ever done

View workout
08/10/18 1,023m 4:38.7 2:16.2 View workout
08/09/18 10,000m 43:35.5 2:10.7

15 minutes of AD Pro easy afterward

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08/08/18 6,600m 26:01.2 1:58.2 View workout
08/07/18 10,000m 43:46.0 2:11.3

Struggled today. Think I didn't eat enough yesterday and the day before. Gained a little weight and likely restricted calories too m…

 View workout
08/06/18 6,000m 23:04.4 1:55.3 View workout
08/03/18 6,000m 25:54.5 2:09.5 View workout
08/02/18 10,000m 43:46.5 2:11.3

Only had time for 10 on AD Pro as CD

 View workout
08/01/18 6,000m 23:39.4 1:58.2 View workout
07/31/18 10,000m 44:13.4 2:12.6 View workout
07/30/18 6,000m 22:53.4 1:54.4 View workout