Concept2 Logbook | Log for Mike Pfirrman

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Mike Pfirrman

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/02/17	2x6000m/3:00r	54:14.8	2:15.6	RowErg		View workout
10/01/17	22:34	5,020m	2:14.9	RowErg		View workout
10/01/17	9:00.0	2,000m	2:15.0	RowErg	Last Sunday at the gym. Had to manually enter it.	View workout
09/29/17	6000m	26:23.0	2:11.9	RowErg		View workout
09/28/17	5000m	22:10.9	2:13.0	RowErg		View workout
09/15/17	1x6000m/3:00r	26:31.1	2:12.5	RowErg		View workout
09/15/17	9:00.0	2,150m	2:05.5	RowErg	Was an odd day. Batteries ran out. Also, completed 6K but not the other 6K (so 6K will sync but not 2K). Was running late to a confere…	View workout
09/14/17	0:44	139m	2:39.3	RowErg		View workout
09/13/17	2x6000m/3:00r	53:37.4	2:14.0	RowErg		View workout
09/12/17	2x5000m/3:00r	44:05.3	2:12.2	RowErg		View workout
09/11/17	5:44	1,230m	2:19.8	RowErg		View workout
09/11/17	1x6000m/3:00r	26:46.1	2:13.8	RowErg		View workout
09/10/17	2x6000m/3:00r	53:19.2	2:13.3	RowErg		View workout
09/08/17	2x6000m/3:00r	52:22.4	2:10.9	RowErg		View workout
09/07/17	5000m	20:58.2	2:05.8	RowErg	Hardish 5K. Didn't push fully and took around a 40 second break after 3K. Did 5K W/U (fast for a W/U) a brief lift and then this.…	View workout
09/07/17	5000m	22:15.2	2:13.5	RowErg		View workout
09/06/17	26:32.4	6,000m	2:12.7	RowErg		View workout
09/06/17	17:45.0	4,000m	2:13.1	RowErg	SS work. Was originally going to do 12K but ended up with 10K. (other 6K should sync).	View workout
09/05/17	2x5000m/3:00r	44:17.0	2:12.8	RowErg		View workout
09/04/17	2x5000m/3:00r	44:46.9	2:14.3	RowErg		View workout
09/03/17	2x6000m/2:00r	52:56.0	2:12.3	RowErg		View workout
09/03/17	6:40.0	1,500m	2:13.3	RowErg	C/D waiting on Carol at the gym. Also did 100 flights of stairs on the stair stepper machine and nice lift. First Sunday doing 12K mete…	View workout
09/01/17	2x6000m/2:00r	52:57.4	2:12.3	RowErg		View workout
08/31/17	2000m	9:08.5	2:17.1	RowErg		View workout
08/31/17	4x250m/1:00r	3:32.8	1:46.4	RowErg		View workout