Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/18 |
3,103m |
11:20.5 |
1:49.6 |
RowErg |
Hwt |
View workout
|
07/03/18 |
1,512m |
7:22.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
07/02/18 |
8,002m |
35:35.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/29/18 |
4,010m |
19:36.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
06/28/18 |
5,008m |
20:38.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/27/18 |
7,000m |
30:51.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
06/26/18 |
7,500m |
29:55.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/25/18 |
7,000m |
30:33.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
06/24/18 |
4,000m |
14:56.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
06/24/18 |
1,015m |
4:46.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|
06/22/18 |
6,000m |
25:22.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/21/18 |
5,010m |
20:53.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/20/18 |
6,009m |
26:16.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/19/18 |
8,000m |
31:37.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/18/18 |
6,004m |
26:27.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/17/18 |
4,000m |
14:32.6 |
1:49.0 |
RowErg |
Hwt |
View workout
|
06/17/18 |
1,021m |
4:46.8 |
2:20.4 |
RowErg |
Hwt |
View workout
|
06/15/18 |
8,007m |
34:09.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/14/18 |
5,008m |
20:05.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
06/12/18 |
7,500m |
29:14.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|