Mike Pfirrman

Log

Date Workout Score Ave Comments Action
01/21/18 1000m 4:42.2 2:21.1 View workout
01/19/18 2x5000m/2:00r 42:44.4 2:08.2 View workout
01/18/18 2x500m/2:00r 3:43.2 1:51.6 View workout
01/18/18 2:06 514m 2:02.7 View workout
01/18/18 8:46 2,022m 2:10.1 View workout
01/17/18 2x5000m/2:00r 42:57.4 2:08.8 View workout
01/16/18 4x2000m/5:00r 30:58.5 1:56.1 View workout
01/15/18 2x5000m/2:00r 43:32.8 2:10.6 View workout
01/14/18 v1000m/2:00r...5 3,500m 1:49.6 View workout
01/12/18 2x5000m/2:00r 43:40.0 2:11.0 View workout
01/11/18 2:25 509m 2:23.3 View workout
01/11/18 2000m 7:18.0 1:49.5 View workout
01/11/18 9:26 2,012m 2:20.7 View workout
01/10/18 2x5000m/2:00r 43:11.3 2:09.5 View workout
01/09/18 5x1500m/5:00r 28:42.4 1:54.8 View workout
01/08/18 5000m 21:53.3 2:11.3 View workout
01/08/18 1x5000m/2:00r 21:42.3 2:10.2 View workout
01/07/18 2:23 523m 2:16.9 View workout
01/07/18 8x500m/3:30r 14:13.2 1:46.6

8 X 500/3.5' Pete Plan. Good workout, felt good.

View workout
01/05/18 2x5000m/2:00r 42:21.9 2:07.0 View workout
01/04/18 1000m 4:24.4 2:12.2 View workout
01/04/18 1x500m/2:00r 1:51.4 1:51.4 View workout
01/04/18 2:09 529m 2:02.2 View workout
01/04/18 11:46 3,013m 1:57.1 View workout
01/04/18 1000m 4:39.9 2:19.9 View workout