Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/18 |
2,000m |
9:09.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/19/18 |
8,000m |
35:41.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/16/18 |
2,009m |
8:54.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/16/18 |
7,000m |
30:54.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/15/18 |
3,018m |
14:17.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/15/18 |
5,000m |
22:57.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/14/18 |
3,014m |
14:16.5 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/14/18 |
5,000m |
22:03.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/06/18 |
2,509m |
11:08.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/06/18 |
5,000m |
21:53.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/05/18 |
3,026m |
13:37.5 |
2:15.0 |
RowErg |
Hwt |
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|
11/05/18 |
5,000m |
22:13.2 |
2:13.3 |
RowErg |
Hwt |
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|
11/02/18 |
2,512m |
10:40.8 |
2:07.5 |
RowErg |
Hwt |
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|
11/02/18 |
5,003m |
21:32.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/01/18 |
4,500m |
17:40.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/31/18 |
5,000m |
22:01.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/31/18 |
5,000m |
21:59.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/30/18 |
4,500m |
16:58.4 |
1:53.1 |
RowErg |
Hwt |
View workout
|
10/29/18 |
2,013m |
9:01.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/29/18 |
5,000m |
22:14.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|