Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/19 |
2,149m |
10:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/11/19 |
3,344m |
15:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/10/19 |
673m |
3:07.1 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/10/19 |
2,290m |
10:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/09/19 |
3,408m |
15:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/04/19 |
7,005m |
30:40.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/03/19 |
4,887m |
20:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/02/19 |
6,811m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/31/18 |
1,000m |
3:14.3 |
1:37.1 |
RowErg |
Hwt |
View workout
|
12/28/18 |
6,697m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/27/18 |
1,000m |
3:41.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
12/21/18 |
5,005m |
22:10.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/20/18 |
4,000m |
15:31.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/19/18 |
8,000m |
35:40.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/17/18 |
7,062m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/14/18 |
2,005m |
8:34.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/14/18 |
3,602m |
15:01.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/12/18 |
2,011m |
8:48.5 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/12/18 |
999m |
4:15.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/12/18 |
4,434m |
18:06.4 |
2:02.5 |
RowErg |
Hwt |
View workout
|