Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/19 |
1,007m |
4:24.1 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/19/19 |
1,005m |
4:17.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/19/19 |
2,010m |
8:31.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/18/19 |
10,781m |
54:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
09/17/19 |
10,941m |
54:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
09/16/19 |
3,251m |
16:34.8 |
2:32.9 |
RowErg |
Hwt |
View workout
|
09/16/19 |
4,000m |
16:25.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/13/19 |
11,060m |
54:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
09/12/19 |
3,007m |
12:25.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/11/19 |
4,648m |
27:00.0 |
2:54.2 |
RowErg |
Hwt |
View workout
|
09/10/19 |
10,899m |
54:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
09/09/19 |
1,125m |
4:00.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|
09/06/19 |
5,541m |
27:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
09/05/19 |
4,800m |
19:33.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/04/19 |
5,540m |
27:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/03/19 |
5,510m |
27:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
09/03/19 |
5,509m |
27:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
08/28/19 |
5,511m |
27:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
08/27/19 |
10,822m |
54:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/26/19 |
897m |
4:47.2 |
2:40.0 |
RowErg |
Hwt |
View workout
|