Mike Pfirrman

Log

Date Distance Time Pace Comments Action
09/19/19 1,007m 4:24.1 2:11.1 View workout
09/19/19 1,005m 4:17.3 2:08.0 View workout
09/19/19 2,010m 8:31.4 2:07.2 View workout
09/18/19 10,781m 54:00.0 2:30.2 View workout
09/17/19 10,941m 54:00.0 2:28.0 View workout
09/16/19 3,251m 16:34.8 2:32.9 View workout
09/16/19 4,000m 16:25.5 2:03.1 View workout
09/13/19 11,060m 54:00.0 2:26.4 View workout
09/12/19 3,007m 12:25.6 2:03.9 View workout
09/11/19 4,648m 27:00.0 2:54.2 View workout
09/10/19 10,899m 54:00.0 2:28.6

DF 89. Felt hard

View workout
09/09/19 1,125m 4:00.0 1:46.6 View workout
09/06/19 5,541m 27:00.0 2:26.1 View workout
09/05/19 4,800m 19:33.5 2:02.2 View workout
09/04/19 5,540m 27:00.0 2:26.2 View workout
09/03/19 5,510m 27:00.0 2:27.0 View workout
09/03/19 5,509m 27:00.0 2:27.0 View workout
08/28/19 5,511m 27:00.0 2:26.9 View workout
08/27/19 10,822m 54:00.0 2:29.6 View workout
08/26/19 897m 4:47.2 2:40.0 View workout