Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/19 |
6,547m |
30:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/15/19 |
5,438m |
25:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/15/19 |
6,554m |
30:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/14/19 |
2,184m |
10:01.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/14/19 |
4,313m |
20:03.5 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/12/19 |
1,134m |
5:02.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/12/19 |
2,194m |
10:04.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/07/19 |
1,280m |
5:46.9 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/07/19 |
264m |
0:58.5 |
1:50.7 |
RowErg |
Hwt |
View workout
|
11/07/19 |
750m |
2:57.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/07/19 |
1,000m |
4:09.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/07/19 |
4,725m |
19:48.5 |
2:05.7 |
RowErg |
Hwt |
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|
11/06/19 |
1,011m |
4:44.2 |
2:20.5 |
RowErg |
Hwt |
View workout
|
11/06/19 |
1,088m |
5:02.4 |
2:18.9 |
RowErg |
Hwt |
View workout
|
11/06/19 |
1,042m |
5:04.1 |
2:25.9 |
RowErg |
Hwt |
View workout
|
11/06/19 |
5,006m |
22:54.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/05/19 |
2,089m |
10:05.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/05/19 |
4,439m |
20:02.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/04/19 |
4,000m |
15:33.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/01/19 |
6,452m |
30:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|