Richard Tamlin

Log

Date Distance Time Pace Comments Action
02/27/24 4,000m 19:23.5 2:25.4 View workout
01/15/24 1,011m 5:00.3 2:28.5 View workout
12/12/23 509m 2:27.9 2:25.2 View workout
07/19/23 1,000m 4:20.6 2:10.3 View workout
07/18/23 1,000m 5:00.0 2:30.0 View workout
07/14/23 5,000m 23:57.3 2:23.7 View workout
07/04/23 4,407m 21:59.8 2:29.7 View workout
05/05/23 1,000m 4:37.2 2:18.6 View workout
05/19/22 2,015m 9:40.6 2:24.0 View workout
05/19/22 2,017m 9:53.1 2:27.0 View workout
03/01/22 2,000m 9:04.6 2:16.1 View workout
01/06/22 1,009m 4:38.4 2:17.9 View workout
01/06/22 1,007m 4:25.7 2:11.9 View workout
09/10/21 2,012m 9:02.4 2:14.7 View workout
07/01/21 5,000m 23:46.1 2:22.6 View workout
07/01/21 5,000m 22:10.0 2:13.0 View workout
06/28/21 3,013m 13:57.9 2:19.0 View workout
06/28/21 5,000m 22:41.4 2:16.1 View workout
06/28/21 2,017m 8:36.5 2:08.0 View workout
06/25/21 312m 1:00.0 1:36.1 View workout