Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/24 |
4,000m |
19:23.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|
01/15/24 |
1,011m |
5:00.3 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/12/23 |
509m |
2:27.9 |
2:25.2 |
RowErg |
Hwt |
View workout
|
07/19/23 |
1,000m |
4:20.6 |
2:10.3 |
RowErg |
Lwt |
View workout
|
07/18/23 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
07/14/23 |
5,000m |
23:57.3 |
2:23.7 |
RowErg |
Lwt |
View workout
|
07/04/23 |
4,407m |
21:59.8 |
2:29.7 |
RowErg |
Hwt |
View workout
|
05/05/23 |
1,000m |
4:37.2 |
2:18.6 |
RowErg |
Hwt |
View workout
|
05/19/22 |
2,015m |
9:40.6 |
2:24.0 |
RowErg |
Lwt |
View workout
|
05/19/22 |
2,017m |
9:53.1 |
2:27.0 |
RowErg |
Lwt |
View workout
|
03/01/22 |
2,000m |
9:04.6 |
2:16.1 |
RowErg |
Lwt |
View workout
|
01/06/22 |
1,009m |
4:38.4 |
2:17.9 |
RowErg |
Lwt |
View workout
|
01/06/22 |
1,007m |
4:25.7 |
2:11.9 |
RowErg |
Lwt |
View workout
|
09/10/21 |
2,012m |
9:02.4 |
2:14.7 |
RowErg |
Lwt |
View workout
|
07/01/21 |
5,000m |
23:46.1 |
2:22.6 |
RowErg |
Lwt |
View workout
|
07/01/21 |
5,000m |
22:10.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
06/28/21 |
3,013m |
13:57.9 |
2:19.0 |
RowErg |
Lwt |
View workout
|
06/28/21 |
5,000m |
22:41.4 |
2:16.1 |
RowErg |
Lwt |
View workout
|
06/28/21 |
2,017m |
8:36.5 |
2:08.0 |
RowErg |
Lwt |
View workout
|
06/25/21 |
312m |
1:00.0 |
1:36.1 |
RowErg |
Lwt |
View workout
|