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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gianluigi Ragno

Log

Date Distance Time Pace Comments Action
12/05/20 4,000m 8:05.6 2:01.4 View workout
12/04/20 700m 2:03.9 1:28.5 View workout
12/04/20 1,004m 4:22.2 2:10.5 View workout
12/04/20 4,000m 7:57.3 1:59.3 View workout
12/02/20 959m 3:00.0 1:33.8 View workout
12/02/20 2,000m 8:25.7 2:06.4 View workout
12/02/20 4,000m 8:01.5 2:00.3 View workout
12/01/20 4,000m 8:11.5 2:02.8 View workout
11/30/20 1,500m 4:42.2 1:34.0 View workout
11/30/20 2,000m 8:30.8 2:07.7 View workout
11/30/20 4,000m 8:30.8 2:07.7 View workout
11/29/20 2,000m 8:43.1 2:10.7 View workout
11/28/20 2,002m 5:08.6 2:34.1 View workout
11/28/20 650m 1:55.1 1:28.5 View workout
11/28/20 2,000m 8:35.2 2:08.8 View workout
11/28/20 4,000m 8:32.2 2:08.0 View workout
11/26/20 949m 3:00.0 1:34.8 View workout
11/26/20 158m 0:30.0 1:34.9 View workout
11/26/20 1,013m 4:17.2 2:06.9 View workout
11/26/20 4,000m 8:21.1 2:05.2 View workout