Gianluigi Ragno
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/08/20 | 4x2000m/4:00r | 13:50.0 | 1:43.7 | BikeErg | View workout | |
| 06/08/20 | 4000m | 8:41.1 | 2:10.2 | BikeErg | View workout | |
| 06/08/20 | 2:11 | 507m | 2:09.4 | RowErg | View workout | |
| 06/08/20 | 100m | 0:26.5 | 2:12.5 | Dynamic | View workout | |
| 06/08/20 | 100m | 0:34.4 | 2:52.0 | Dynamic | View workout | |
| 06/07/20 | 100m | 0:22.2 | 1:51.0 | Dynamic | View workout | |
| 06/07/20 | 2:05 | 518m | 2:01.5 | RowErg | View workout | |
| 06/07/20 | 10:05 | 2,213m | 2:16.7 | Dynamic | View workout | |
| 06/07/20 | 100m | 0:31.3 | 2:36.5 | Dynamic | View workout | |
| 06/07/20 | 100m | 0:31.4 | 2:37.0 | Dynamic | View workout | |
| 06/07/20 | 100m | 0:34.4 | 2:52.0 | Dynamic | View workout | |
| 06/07/20 | 100m | 0:23.6 | 1:58.0 | Dynamic | View workout | |
| 06/07/20 | 100m | 0:33.1 | 2:45.5 | Dynamic | View workout | |
| 06/07/20 | 100m | 0:21.8 | 1:49.0 | Dynamic | View workout | |
| 06/07/20 | 100m | 0:30.5 | 2:32.5 | Dynamic | View workout | |
| 06/06/20 | 20000m | 38:36.4 | 1:55.8 | BikeErg | View workout | |
| 06/06/20 | 4:02 | 747m | 5:24.7 | BikeErg | View workout | |
| 06/05/20 | 2:29 | 520m | 2:24.1 | Dynamic | View workout | |
| 06/04/20 | v500m/0:02r...3 | 2,000m | 1:46.0 | MultiErg | View workout | |
| 06/04/20 | v500m/0:02r...3 | 2,000m | 1:50.3 | MultiErg | View workout | |
| 06/04/20 | v500m/0:02r...3 | 2,000m | 1:52.5 | MultiErg | View workout | |
| 06/04/20 | v500m/0:05r...3 | 2,000m | 2:05.6 | MultiErg | View workout | |
| 06/03/20 | 12x500m/2:00r | 9:40.5 | 1:36.7 | BikeErg | View workout | |
| 06/03/20 | 4000m | 8:28.0 | 2:07.0 | BikeErg | View workout | |
| 06/02/20 | v10:00/r...5 | 20,732m | 1:55.7 | BikeErg | View workout |