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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gianluigi Ragno

Log

Date Distance Time Pace Comments Action
12/19/20 4,000m 8:05.8 2:01.4 View workout
12/16/20 655m 2:00.0 1:31.6 View workout
12/16/20 2,000m 8:25.1 2:06.2 View workout
12/16/20 4,000m 7:56.1 1:59.0 View workout
12/14/20 1,500m 4:27.8 1:29.2 View workout
12/14/20 2,000m 8:25.0 2:06.2 View workout
12/14/20 4,000m 8:07.0 2:01.7 View workout
12/12/20 466m 1:30.0 1:36.5 View workout
12/12/20 2,000m 8:24.0 2:06.0 View workout
12/12/20 4,000m 7:44.7 1:56.1 View workout
12/11/20 4,000m 7:48.7 1:57.1 View workout
12/10/20 651m 2:00.0 1:32.1 View workout
12/10/20 2,000m 8:07.6 2:01.9 View workout
12/10/20 2,067m 6:10.7 2:59.3 View workout
12/09/20 1,012m 4:24.9 2:10.8 View workout
12/08/20 1,600m 4:53.4 1:31.6 View workout
12/08/20 1,000m 4:33.0 2:16.5 View workout
12/08/20 2,000m 8:47.9 2:11.9 View workout
12/07/20 1,078m 4:40.3 2:10.0 View workout
12/07/20 4,000m 8:17.9 2:04.4 View workout