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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gianluigi Ragno

Log

Date Distance Time Pace Comments Action
12/30/20 500m 2:12.8 2:12.8 View workout
12/30/20 500m 2:42.4 2:42.4 View workout
12/30/20 500m 2:07.7 2:07.7 View workout
12/30/20 4,000m 8:28.4 2:07.1 View workout
12/27/20 345m 1:00.0 1:26.9 View workout
12/27/20 221m 1:00.0 2:15.7 View workout
12/27/20 1,000m 3:57.9 1:58.9 View workout
12/27/20 4,000m 8:10.7 2:02.6 View workout
12/25/20 500m 1:31.3 1:31.3 View workout
12/25/20 5m 0:02.6 4:20.0 View workout
12/25/20 500m 2:03.1 2:03.1 View workout
12/25/20 500m 2:06.2 2:06.2 View workout
12/25/20 4,000m 8:08.0 2:02.0 View workout
12/22/20 500m 1:31.6 1:31.6 View workout
12/22/20 500m 2:14.9 2:14.9 View workout
12/22/20 112m 0:28.8 2:08.5 View workout
12/22/20 1,000m 4:02.9 2:01.4 View workout
12/22/20 4,000m 8:06.7 2:01.6 View workout
12/19/20 800m 2:25.6 1:31.0 View workout
12/19/20 2,000m 8:18.6 2:04.6 View workout