Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/14 |
15,093m |
1:00:02.8 |
1:59.3 |
RowErg |
Lwt |
View workout
|
09/03/14 |
2,000m |
6:59.5 |
1:44.8 |
RowErg |
Lwt |
View workout
|
08/31/14 |
15,012m |
1:00:11.9 |
2:00.3 |
RowErg |
Lwt |
View workout
|
08/30/14 |
15,088m |
1:00:02.2 |
1:59.3 |
RowErg |
Lwt |
View workout
|
08/28/14 |
500m |
1:39.8 |
1:39.8 |
RowErg |
Lwt |
View workout
|
08/28/14 |
500m |
1:34.2 |
1:34.2 |
RowErg |
Lwt |
View workout
|
08/27/14 |
5,402m |
20:00.0 |
1:51.0 |
RowErg |
Lwt |
View workout
|
08/23/14 |
15,085m |
1:00:02.3 |
1:59.4 |
RowErg |
Lwt |
View workout
|
08/21/14 |
500m |
1:39.7 |
1:39.7 |
RowErg |
Lwt |
View workout
|
08/21/14 |
500m |
1:35.1 |
1:35.1 |
RowErg |
Lwt |
View workout
|
08/20/14 |
2,000m |
7:03.1 |
1:45.7 |
RowErg |
Lwt |
View workout
|
08/19/14 |
5,387m |
20:00.0 |
1:51.3 |
RowErg |
Lwt |
View workout
|
08/16/14 |
15,094m |
1:00:03.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
08/14/14 |
500m |
1:38.7 |
1:38.7 |
RowErg |
Lwt |
View workout
|
08/14/14 |
500m |
1:35.5 |
1:35.5 |
RowErg |
Lwt |
View workout
|
08/13/14 |
2,000m |
7:05.2 |
1:46.3 |
RowErg |
Lwt |
View workout
|
08/12/14 |
5,347m |
20:00.0 |
1:52.2 |
RowErg |
Lwt |
View workout
|
08/09/14 |
15,057m |
1:00:02.2 |
1:59.6 |
RowErg |
Lwt |
View workout
|
08/07/14 |
500m |
1:39.2 |
1:39.2 |
RowErg |
Lwt |
View workout
|
08/07/14 |
500m |
1:35.9 |
1:35.9 |
RowErg |
Lwt |
View workout
|