Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/13 |
5,236m |
20:00.0 |
1:54.5 |
RowErg |
Lwt |
View workout
|
08/16/13 |
15,000m |
1:02:17.5 |
2:04.5 |
RowErg |
Lwt |
View workout
|
08/04/13 |
15,000m |
1:02:47.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
08/03/13 |
15,000m |
1:01:56.5 |
2:03.8 |
RowErg |
Lwt |
View workout
|
07/27/13 |
15,000m |
1:02:40.1 |
2:05.3 |
RowErg |
Lwt |
View workout
|
07/20/13 |
15,000m |
1:01:09.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
07/18/13 |
15,000m |
1:01:31.2 |
2:03.0 |
RowErg |
Lwt |
View workout
|
07/13/13 |
15,000m |
1:02:40.1 |
2:05.3 |
RowErg |
Lwt |
View workout
|
07/07/13 |
15,000m |
1:01:57.9 |
2:03.9 |
RowErg |
Lwt |
View workout
|
07/06/13 |
15,023m |
1:01:56.4 |
2:03.6 |
RowErg |
Lwt |
View workout
|
06/23/13 |
15,033m |
1:01:17.3 |
2:02.3 |
RowErg |
Lwt |
View workout
|
06/22/13 |
15,025m |
1:01:49.1 |
2:03.4 |
RowErg |
Lwt |
View workout
|
06/15/13 |
15,020m |
1:00:55.3 |
2:01.6 |
RowErg |
Lwt |
View workout
|
08/15/12 |
15,051m |
1:00:06.9 |
1:59.8 |
RowErg |
Lwt |
View workout
|
07/30/12 |
15,082m |
1:00:07.8 |
1:59.6 |
RowErg |
Lwt |
View workout
|