Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/15 |
5,380m |
20:00.0 |
1:51.5 |
RowErg |
Lwt |
View workout
|
03/21/15 |
22,695m |
1:30:01.3 |
1:58.9 |
RowErg |
Lwt |
View workout
|
03/18/15 |
5,364m |
20:00.0 |
1:51.8 |
RowErg |
Lwt |
View workout
|
03/13/15 |
22,996m |
1:30:01.4 |
1:57.4 |
RowErg |
Lwt |
View workout
|
03/10/15 |
5,359m |
20:00.0 |
1:51.9 |
RowErg |
Lwt |
View workout
|
03/07/15 |
22,828m |
1:30:02.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
03/03/15 |
5,356m |
20:00.0 |
1:52.0 |
RowErg |
Lwt |
View workout
|
02/28/15 |
22,751m |
1:30:02.6 |
1:58.7 |
RowErg |
Lwt |
View workout
|
02/24/15 |
5,349m |
20:00.0 |
1:52.1 |
RowErg |
Lwt |
View workout
|
02/21/15 |
22,705m |
1:30:01.7 |
1:58.9 |
RowErg |
Lwt |
View workout
|
02/14/15 |
22,883m |
1:30:02.3 |
1:58.0 |
RowErg |
Lwt |
View workout
|
02/11/15 |
5,359m |
20:00.0 |
1:51.9 |
RowErg |
Lwt |
View workout
|
02/07/15 |
22,919m |
1:30:06.7 |
1:57.9 |
RowErg |
Lwt |
View workout
|
02/05/15 |
5,376m |
20:00.0 |
1:51.6 |
RowErg |
Lwt |
View workout
|
02/04/15 |
5,334m |
20:00.0 |
1:52.4 |
RowErg |
Lwt |
View workout
|
01/31/15 |
22,894m |
1:30:04.3 |
1:58.0 |
RowErg |
Lwt |
View workout
|
01/29/15 |
2,000m |
7:07.9 |
1:46.9 |
RowErg |
Lwt |
View workout
|
01/28/15 |
5,328m |
20:00.0 |
1:52.6 |
RowErg |
Lwt |
View workout
|
01/24/15 |
22,790m |
1:30:02.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
01/21/15 |
5,307m |
20:00.0 |
1:53.0 |
RowErg |
Lwt |
View workout
|