Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/14 |
5,325m |
20:00.0 |
1:52.6 |
RowErg |
Lwt |
View workout
|
08/03/14 |
15,007m |
1:00:20.5 |
2:00.6 |
RowErg |
Lwt |
View workout
|
07/31/14 |
15,106m |
1:00:01.9 |
1:59.2 |
RowErg |
Lwt |
View workout
|
07/30/14 |
5,281m |
20:00.0 |
1:53.6 |
RowErg |
Lwt |
View workout
|
07/29/14 |
5,257m |
20:00.0 |
1:54.1 |
RowErg |
Lwt |
View workout
|
07/26/14 |
15,012m |
1:01:25.9 |
2:02.7 |
RowErg |
Lwt |
View workout
|
07/19/14 |
15,012m |
1:01:48.3 |
2:03.5 |
RowErg |
Lwt |
View workout
|
07/12/14 |
22,510m |
1:32:18.3 |
2:03.0 |
RowErg |
Lwt |
View workout
|
07/04/14 |
15,023m |
1:00:54.8 |
2:01.6 |
RowErg |
Lwt |
View workout
|
06/28/14 |
15,013m |
1:01:31.4 |
2:02.9 |
RowErg |
Lwt |
View workout
|
06/21/14 |
15,010m |
1:00:44.5 |
2:01.4 |
RowErg |
Lwt |
View workout
|
06/14/14 |
15,025m |
1:02:23.1 |
2:04.5 |
RowErg |
Lwt |
View workout
|
06/06/14 |
15,018m |
1:00:39.0 |
2:01.1 |
RowErg |
Lwt |
View workout
|
05/31/14 |
15,010m |
1:01:32.3 |
2:02.9 |
RowErg |
Lwt |
View workout
|
05/26/14 |
5,148m |
20:00.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
05/23/14 |
15,011m |
1:01:17.1 |
2:02.4 |
RowErg |
Lwt |
View workout
|
05/17/14 |
15,016m |
1:01:10.3 |
2:02.2 |
RowErg |
Lwt |
View workout
|
05/13/14 |
5,215m |
20:00.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
05/10/14 |
15,011m |
1:01:32.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
05/03/14 |
15,011m |
1:00:32.5 |
2:00.9 |
RowErg |
Lwt |
View workout
|