William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/20 |
1,300m |
5:28.8 |
2:06.4 |
RowErg |
Lwt |
View workout
|
08/04/20 |
1,750m |
7:36.6 |
2:10.4 |
RowErg |
Lwt |
View workout
|
08/04/20 |
14,410m |
1:00:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
08/04/20 |
2,268m |
10:22.5 |
2:17.2 |
RowErg |
Lwt |
View workout
|
08/03/20 |
1,393m |
6:02.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/03/20 |
2,500m |
10:22.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/03/20 |
1,500m |
6:36.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/03/20 |
14,346m |
1:00:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/03/20 |
2,274m |
9:50.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/02/20 |
2,500m |
10:25.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/02/20 |
1,500m |
6:28.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/02/20 |
10,793m |
45:03.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/02/20 |
2,144m |
9:50.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/01/20 |
10,500m |
41:40.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/01/20 |
1,030m |
4:12.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/01/20 |
1,045m |
4:29.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/01/20 |
2,528m |
10:41.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/30/20 |
1,027m |
4:28.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/30/20 |
1,522m |
6:29.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/29/20 |
5,000m |
20:32.7 |
2:03.2 |
RowErg |
Hwt |
View workout
|