William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/20 |
8,000m |
32:21.7 |
2:01.3 |
RowErg |
Lwt |
View workout
|
08/15/20 |
1,347m |
6:01.8 |
2:14.2 |
RowErg |
Lwt |
View workout
|
08/15/20 |
500m |
1:39.6 |
1:39.6 |
RowErg |
Lwt |
View workout
|
08/15/20 |
250m |
0:48.2 |
1:36.4 |
RowErg |
Lwt |
View workout
|
08/15/20 |
1,750m |
6:56.2 |
1:58.9 |
RowErg |
Lwt |
View workout
|
08/15/20 |
1,739m |
7:46.2 |
2:14.0 |
RowErg |
Lwt |
View workout
|
08/15/20 |
1,540m |
6:59.9 |
2:16.3 |
RowErg |
Lwt |
View workout
|
08/14/20 |
1,022m |
4:32.7 |
2:13.4 |
RowErg |
Lwt |
View workout
|
08/14/20 |
2,500m |
10:21.6 |
2:04.3 |
RowErg |
Lwt |
View workout
|
08/14/20 |
1,064m |
4:37.5 |
2:10.4 |
RowErg |
Lwt |
View workout
|
08/14/20 |
14,377m |
1:00:00.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|
08/14/20 |
2,309m |
10:32.6 |
2:16.9 |
RowErg |
Lwt |
View workout
|
08/13/20 |
1,037m |
4:32.1 |
2:11.1 |
RowErg |
Lwt |
View workout
|
08/13/20 |
8,000m |
32:55.4 |
2:03.4 |
RowErg |
Lwt |
View workout
|
08/13/20 |
1,510m |
6:40.5 |
2:12.6 |
RowErg |
Lwt |
View workout
|
08/13/20 |
1,321m |
5:32.1 |
2:05.7 |
RowErg |
Lwt |
View workout
|
08/13/20 |
4,296m |
18:03.5 |
2:06.1 |
RowErg |
Lwt |
View workout
|
08/12/20 |
2,500m |
10:25.2 |
2:05.0 |
RowErg |
Lwt |
View workout
|
08/12/20 |
1,500m |
6:34.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
08/12/20 |
18,000m |
1:17:08.8 |
2:08.5 |
RowErg |
Lwt |
View workout
|