William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/20 |
1,500m |
6:25.7 |
2:08.5 |
RowErg |
Lwt |
View workout
|
08/30/20 |
3,462m |
16:02.1 |
2:18.9 |
RowErg |
Lwt |
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|
08/29/20 |
1,500m |
6:55.1 |
2:18.3 |
RowErg |
Lwt |
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|
08/29/20 |
4,000m |
16:37.9 |
2:04.7 |
RowErg |
Lwt |
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|
08/29/20 |
10,059m |
41:57.4 |
2:05.1 |
RowErg |
Lwt |
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|
08/29/20 |
2,486m |
11:32.1 |
2:19.1 |
RowErg |
Lwt |
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|
08/28/20 |
2,500m |
11:31.0 |
2:18.2 |
RowErg |
Lwt |
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|
08/28/20 |
20,000m |
1:26:01.5 |
2:09.0 |
RowErg |
Lwt |
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|
08/28/20 |
2,286m |
10:31.6 |
2:18.1 |
RowErg |
Lwt |
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|
08/27/20 |
1,179m |
5:25.1 |
2:17.8 |
RowErg |
Lwt |
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|
08/27/20 |
131m |
0:35.0 |
2:13.5 |
RowErg |
Lwt |
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|
08/27/20 |
5,000m |
20:39.9 |
2:03.9 |
RowErg |
Lwt |
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|
08/27/20 |
1,820m |
8:05.8 |
2:13.4 |
RowErg |
Lwt |
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|
08/27/20 |
6,000m |
24:47.5 |
2:03.9 |
RowErg |
Lwt |
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|
08/27/20 |
2,309m |
10:36.8 |
2:17.8 |
RowErg |
Lwt |
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|
08/25/20 |
965m |
4:19.5 |
2:14.4 |
RowErg |
Lwt |
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|
08/25/20 |
2,250m |
9:30.7 |
2:06.8 |
RowErg |
Lwt |
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|
08/25/20 |
917m |
4:07.5 |
2:14.9 |
RowErg |
Lwt |
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|
08/25/20 |
14,595m |
1:00:00.0 |
2:03.3 |
RowErg |
Lwt |
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|
08/25/20 |
2,330m |
10:37.4 |
2:16.7 |
RowErg |
Lwt |
View workout
|