William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/20 |
1,500m |
6:37.5 |
2:12.5 |
RowErg |
Lwt |
View workout
|
08/20/20 |
3,259m |
14:29.9 |
2:13.4 |
RowErg |
Lwt |
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|
08/19/20 |
4,639m |
20:29.7 |
2:12.5 |
RowErg |
Lwt |
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|
08/19/20 |
18,000m |
1:17:11.3 |
2:08.6 |
RowErg |
Lwt |
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|
08/19/20 |
2,003m |
8:38.3 |
2:09.3 |
RowErg |
Lwt |
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|
08/19/20 |
1,033m |
4:39.9 |
2:15.4 |
RowErg |
Lwt |
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|
08/19/20 |
1,523m |
7:04.0 |
2:19.1 |
RowErg |
Lwt |
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|
08/18/20 |
1,261m |
5:31.5 |
2:11.4 |
RowErg |
Lwt |
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|
08/18/20 |
5,000m |
19:48.0 |
1:58.8 |
RowErg |
Lwt |
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|
08/18/20 |
2,542m |
11:28.7 |
2:15.4 |
RowErg |
Lwt |
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|
08/18/20 |
5,000m |
19:22.0 |
1:56.2 |
RowErg |
Lwt |
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|
08/18/20 |
2,322m |
10:35.9 |
2:16.9 |
RowErg |
Lwt |
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|
08/17/20 |
933m |
4:00.9 |
2:09.0 |
RowErg |
Lwt |
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|
08/17/20 |
4,000m |
16:38.1 |
2:04.7 |
RowErg |
Lwt |
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|
08/17/20 |
566m |
2:31.5 |
2:13.8 |
RowErg |
Lwt |
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|
08/17/20 |
14,398m |
1:00:00.0 |
2:05.0 |
RowErg |
Lwt |
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|
08/17/20 |
2,273m |
10:31.5 |
2:18.9 |
RowErg |
Lwt |
View workout
|
08/16/20 |
10,000m |
43:01.9 |
2:09.0 |
RowErg |
Lwt |
View workout
|
08/16/20 |
1,861m |
8:39.3 |
2:19.5 |
RowErg |
Lwt |
View workout
|
08/16/20 |
3,270m |
15:03.1 |
2:18.0 |
RowErg |
Lwt |
View workout
|