William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/19 |
2,500m |
10:23.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
06/05/19 |
1,560m |
6:30.7 |
2:05.2 |
RowErg |
Lwt |
View workout
|
06/05/19 |
5,000m |
20:25.5 |
2:02.5 |
RowErg |
Lwt |
View workout
|
06/05/19 |
1,115m |
4:33.2 |
2:02.5 |
RowErg |
Lwt |
View workout
|
06/05/19 |
1,092m |
4:33.8 |
2:05.3 |
RowErg |
Lwt |
View workout
|
06/04/19 |
1,500m |
6:16.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
06/04/19 |
2,500m |
10:24.3 |
2:04.8 |
RowErg |
Lwt |
View workout
|
06/04/19 |
5,000m |
20:52.3 |
2:05.2 |
RowErg |
Lwt |
View workout
|
06/04/19 |
10,002m |
41:53.2 |
2:05.6 |
RowErg |
Lwt |
View workout
|
06/04/19 |
1,142m |
4:50.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
06/03/19 |
5,000m |
20:06.8 |
2:00.6 |
RowErg |
Hwt |
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|
06/03/19 |
1,497m |
6:03.5 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/03/19 |
5,000m |
19:49.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/03/19 |
1,120m |
4:31.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
06/03/19 |
1,087m |
4:31.1 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/03/19 |
5,000m |
19:34.9 |
1:57.4 |
RowErg |
Lwt |
View workout
|
06/03/19 |
1,124m |
4:30.9 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/03/19 |
1,096m |
4:34.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/23/19 |
18,000m |
1:15:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
05/22/19 |
457m |
1:54.3 |
2:05.0 |
RowErg |
Lwt |
View workout
|