William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/18 |
750m |
2:56.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
01/03/18 |
1,000m |
3:56.5 |
1:58.2 |
RowErg |
Lwt |
View workout
|
01/03/18 |
500m |
1:55.1 |
1:55.1 |
RowErg |
Lwt |
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|
01/03/18 |
250m |
0:56.5 |
1:53.0 |
RowErg |
Lwt |
View workout
|
01/03/18 |
1,000m |
3:54.6 |
1:57.3 |
RowErg |
Lwt |
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|
01/03/18 |
4,536m |
18:33.1 |
2:02.6 |
RowErg |
Lwt |
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|
01/03/18 |
2,033m |
8:17.4 |
2:02.3 |
RowErg |
Lwt |
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|
01/03/18 |
3,042m |
12:17.2 |
2:01.1 |
RowErg |
Lwt |
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|
01/03/18 |
1,573m |
6:19.2 |
2:00.5 |
RowErg |
Lwt |
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|
01/03/18 |
7,531m |
30:07.3 |
1:59.9 |
RowErg |
Lwt |
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|
01/03/18 |
1,033m |
4:12.6 |
2:02.2 |
RowErg |
Lwt |
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|
01/01/18 |
516m |
2:01.5 |
1:57.7 |
RowErg |
Lwt |
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|
01/01/18 |
3,302m |
13:17.5 |
2:00.7 |
RowErg |
Lwt |
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|
01/01/18 |
4,281m |
17:31.5 |
2:02.8 |
RowErg |
Lwt |
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|
01/01/18 |
1,696m |
7:02.2 |
2:04.4 |
RowErg |
Lwt |
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|
01/01/18 |
11,358m |
47:16.7 |
2:04.8 |
RowErg |
Lwt |
View workout
|
01/01/18 |
6,138m |
24:49.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
12/31/17 |
146m |
0:29.0 |
1:39.3 |
RowErg |
Hwt |
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|
12/31/17 |
8,504m |
35:14.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/31/17 |
1,485m |
6:10.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|