William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/17 |
1,510m |
6:14.6 |
2:04.0 |
RowErg |
Lwt |
View workout
|
12/23/17 |
10,151m |
42:01.7 |
2:04.2 |
RowErg |
Lwt |
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|
12/23/17 |
1,829m |
7:30.7 |
2:03.2 |
RowErg |
Lwt |
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|
12/23/17 |
1,815m |
7:30.7 |
2:04.1 |
RowErg |
Hwt |
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|
12/22/17 |
5,000m |
20:20.9 |
2:02.0 |
RowErg |
Lwt |
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|
12/22/17 |
5,000m |
20:23.4 |
2:02.3 |
RowErg |
Lwt |
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|
12/22/17 |
5,000m |
20:25.5 |
2:02.5 |
RowErg |
Lwt |
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|
12/22/17 |
5,000m |
20:23.1 |
2:02.3 |
RowErg |
Lwt |
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|
12/21/17 |
2,000m |
7:47.4 |
1:56.8 |
RowErg |
Lwt |
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|
12/21/17 |
7,024m |
28:02.5 |
1:59.7 |
RowErg |
Lwt |
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|
12/21/17 |
1,000m |
3:57.6 |
1:58.8 |
RowErg |
Lwt |
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|
12/21/17 |
2,000m |
7:47.9 |
1:56.9 |
RowErg |
Lwt |
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|
12/20/17 |
5,089m |
21:00.7 |
2:03.8 |
RowErg |
Lwt |
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|
12/20/17 |
11,376m |
47:04.3 |
2:04.1 |
RowErg |
Lwt |
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|
12/20/17 |
1,526m |
6:21.2 |
2:04.9 |
RowErg |
Lwt |
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|
12/20/17 |
3,780m |
15:33.2 |
2:03.4 |
RowErg |
Lwt |
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|
12/19/17 |
2,408m |
9:54.3 |
2:03.4 |
RowErg |
Lwt |
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|
12/19/17 |
5,513m |
22:41.7 |
2:03.4 |
RowErg |
Lwt |
View workout
|
12/19/17 |
3,568m |
14:31.6 |
2:02.1 |
RowErg |
Lwt |
View workout
|
12/19/17 |
1,537m |
6:16.2 |
2:02.3 |
RowErg |
Lwt |
View workout
|