William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/17 |
2,523m |
10:09.4 |
2:00.7 |
RowErg |
Lwt |
View workout
|
12/19/17 |
2,522m |
10:08.3 |
2:00.5 |
RowErg |
Lwt |
View workout
|
12/19/17 |
2,723m |
11:11.0 |
2:03.2 |
RowErg |
Lwt |
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|
12/17/17 |
118m |
0:24.4 |
1:43.3 |
RowErg |
Lwt |
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|
12/17/17 |
4,732m |
19:38.9 |
2:04.5 |
RowErg |
Lwt |
View workout
|
12/17/17 |
2,534m |
10:31.3 |
2:04.5 |
RowErg |
Lwt |
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|
12/17/17 |
3,862m |
15:59.8 |
2:04.2 |
RowErg |
Lwt |
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|
12/17/17 |
1,754m |
7:14.9 |
2:03.9 |
RowErg |
Lwt |
View workout
|
12/16/17 |
250m |
0:51.5 |
1:43.0 |
RowErg |
Lwt |
View workout
|
12/16/17 |
250m |
0:52.1 |
1:44.2 |
RowErg |
Lwt |
View workout
|
12/16/17 |
250m |
0:52.0 |
1:44.0 |
RowErg |
Lwt |
View workout
|
12/16/17 |
250m |
0:51.6 |
1:43.2 |
RowErg |
Lwt |
View workout
|
12/16/17 |
1,000m |
3:56.1 |
1:58.0 |
RowErg |
Lwt |
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|
12/16/17 |
250m |
0:52.3 |
1:44.6 |
RowErg |
Lwt |
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|
12/16/17 |
750m |
2:54.4 |
1:56.2 |
RowErg |
Lwt |
View workout
|
12/16/17 |
1,000m |
3:53.5 |
1:56.7 |
RowErg |
Lwt |
View workout
|
12/16/17 |
1,250m |
4:54.6 |
1:57.8 |
RowErg |
Lwt |
View workout
|
12/16/17 |
1,250m |
4:50.9 |
1:56.3 |
RowErg |
Lwt |
View workout
|
12/16/17 |
1,000m |
3:52.1 |
1:56.0 |
RowErg |
Lwt |
View workout
|
12/16/17 |
750m |
2:51.9 |
1:54.6 |
RowErg |
Lwt |
View workout
|