William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/17 |
750m |
2:54.4 |
1:56.2 |
RowErg |
Lwt |
View workout
|
12/11/17 |
500m |
1:53.4 |
1:53.4 |
RowErg |
Lwt |
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|
12/11/17 |
250m |
0:57.3 |
1:54.6 |
RowErg |
Lwt |
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|
12/11/17 |
1,000m |
3:55.6 |
1:57.8 |
RowErg |
Lwt |
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|
12/11/17 |
250m |
0:49.1 |
1:38.2 |
RowErg |
Lwt |
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|
12/11/17 |
1,250m |
4:49.2 |
1:55.6 |
RowErg |
Lwt |
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|
12/11/17 |
1,000m |
3:51.4 |
1:55.7 |
RowErg |
Lwt |
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|
12/11/17 |
765m |
2:53.7 |
1:53.5 |
RowErg |
Lwt |
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|
12/11/17 |
500m |
1:52.2 |
1:52.2 |
RowErg |
Lwt |
View workout
|
12/11/17 |
250m |
0:56.2 |
1:52.4 |
RowErg |
Lwt |
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|
12/11/17 |
1,000m |
3:57.6 |
1:58.8 |
RowErg |
Lwt |
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|
12/11/17 |
6,155m |
24:34.7 |
1:59.7 |
RowErg |
Lwt |
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|
12/11/17 |
2,152m |
8:30.7 |
1:58.6 |
RowErg |
Lwt |
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|
12/11/17 |
2,171m |
8:41.2 |
2:00.0 |
RowErg |
Lwt |
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|
12/11/17 |
380m |
1:34.2 |
2:03.9 |
RowErg |
Lwt |
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|
12/10/17 |
3,000m |
12:15.3 |
2:02.5 |
RowErg |
Lwt |
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|
12/10/17 |
127m |
0:25.0 |
1:38.4 |
RowErg |
Lwt |
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|
12/10/17 |
2,016m |
8:13.8 |
2:02.4 |
RowErg |
Lwt |
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|
12/10/17 |
12,504m |
51:30.1 |
2:03.5 |
RowErg |
Lwt |
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|
12/10/17 |
1,764m |
7:01.6 |
1:59.5 |
RowErg |
Lwt |
View workout
|