William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/17 |
12,655m |
53:30.6 |
2:06.8 |
RowErg |
Lwt |
View workout
|
12/09/17 |
2,015m |
8:20.7 |
2:04.2 |
RowErg |
Lwt |
View workout
|
12/09/17 |
699m |
2:54.8 |
2:05.0 |
RowErg |
Lwt |
View workout
|
12/09/17 |
1,746m |
7:16.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
12/09/17 |
3,672m |
14:57.0 |
2:02.1 |
RowErg |
Lwt |
View workout
|
12/08/17 |
15,039m |
1:02:00.7 |
2:03.7 |
RowErg |
Lwt |
View workout
|
12/08/17 |
3,567m |
14:46.9 |
2:04.3 |
RowErg |
Lwt |
View workout
|
12/08/17 |
3,559m |
14:33.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
12/07/17 |
1,280m |
5:01.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/07/17 |
1,761m |
6:52.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/06/17 |
5,024m |
20:31.1 |
2:02.5 |
RowErg |
Lwt |
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|
12/06/17 |
1,734m |
7:04.9 |
2:02.5 |
RowErg |
Lwt |
View workout
|
12/06/17 |
5,288m |
21:07.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
12/06/17 |
1,036m |
4:11.2 |
2:01.2 |
RowErg |
Lwt |
View workout
|
12/06/17 |
1,032m |
4:07.7 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/06/17 |
1,023m |
4:04.9 |
1:59.6 |
RowErg |
Lwt |
View workout
|
12/06/17 |
13,500m |
54:59.0 |
2:02.1 |
RowErg |
Lwt |
View workout
|
12/05/17 |
126m |
0:25.6 |
1:41.5 |
RowErg |
Lwt |
View workout
|
12/05/17 |
3,002m |
12:23.7 |
2:03.8 |
RowErg |
Lwt |
View workout
|
12/05/17 |
6,217m |
25:49.1 |
2:04.5 |
RowErg |
Lwt |
View workout
|