William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/17 |
2,548m |
10:01.9 |
1:58.1 |
RowErg |
Lwt |
View workout
|
12/03/17 |
131m |
0:25.4 |
1:36.9 |
RowErg |
Lwt |
View workout
|
12/03/17 |
3,998m |
16:21.1 |
2:02.6 |
RowErg |
Lwt |
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|
12/03/17 |
4,702m |
19:13.7 |
2:02.6 |
RowErg |
Lwt |
View workout
|
12/03/17 |
2,569m |
10:33.9 |
2:03.3 |
RowErg |
Lwt |
View workout
|
12/03/17 |
7,576m |
31:01.5 |
2:02.8 |
RowErg |
Lwt |
View workout
|
12/03/17 |
3,006m |
12:00.7 |
1:59.8 |
RowErg |
Lwt |
View workout
|
12/02/17 |
6,140m |
24:58.4 |
2:02.0 |
RowErg |
Lwt |
View workout
|
12/02/17 |
8,085m |
33:01.5 |
2:02.5 |
RowErg |
Lwt |
View workout
|
12/02/17 |
529m |
2:11.2 |
2:04.0 |
RowErg |
Lwt |
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|
12/02/17 |
4,189m |
17:01.1 |
2:01.8 |
RowErg |
Lwt |
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|
12/02/17 |
3,075m |
12:30.7 |
2:02.0 |
RowErg |
Lwt |
View workout
|
11/30/17 |
15,000m |
1:01:45.0 |
2:03.5 |
RowErg |
Lwt |
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|
11/30/17 |
5,000m |
20:30.0 |
2:03.0 |
RowErg |
Lwt |
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|
11/29/17 |
134m |
0:26.5 |
1:38.8 |
RowErg |
Lwt |
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|
11/29/17 |
5,009m |
20:23.3 |
2:02.1 |
RowErg |
Lwt |
View workout
|
11/29/17 |
4,027m |
16:33.1 |
2:03.3 |
RowErg |
Lwt |
View workout
|
11/29/17 |
3,540m |
14:32.8 |
2:03.2 |
RowErg |
Lwt |
View workout
|
11/29/17 |
1,536m |
6:19.7 |
2:03.6 |
RowErg |
Lwt |
View workout
|
11/29/17 |
8,681m |
35:45.4 |
2:03.5 |
RowErg |
Lwt |
View workout
|