William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/17 |
1,000m |
3:53.3 |
1:56.6 |
RowErg |
Lwt |
View workout
|
12/13/17 |
750m |
2:54.1 |
1:56.0 |
RowErg |
Lwt |
View workout
|
12/13/17 |
500m |
1:55.9 |
1:55.9 |
RowErg |
Lwt |
View workout
|
12/13/17 |
500m |
1:52.9 |
1:52.9 |
RowErg |
Lwt |
View workout
|
12/13/17 |
250m |
0:55.1 |
1:50.2 |
RowErg |
Lwt |
View workout
|
12/13/17 |
1,000m |
3:54.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
12/13/17 |
1,000m |
3:49.0 |
1:54.5 |
RowErg |
Lwt |
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|
12/13/17 |
1,500m |
5:43.9 |
1:54.6 |
RowErg |
Lwt |
View workout
|
12/13/17 |
2,000m |
7:41.0 |
1:55.2 |
RowErg |
Lwt |
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|
12/13/17 |
2,500m |
9:48.4 |
1:57.6 |
RowErg |
Lwt |
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|
12/13/17 |
3,000m |
11:37.8 |
1:56.3 |
RowErg |
Lwt |
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|
12/13/17 |
1,000m |
3:54.8 |
1:57.4 |
RowErg |
Lwt |
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|
12/12/17 |
3,930m |
16:16.8 |
2:04.2 |
RowErg |
Lwt |
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|
12/12/17 |
4,503m |
18:35.5 |
2:03.8 |
RowErg |
Lwt |
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|
12/12/17 |
2,514m |
10:23.4 |
2:03.9 |
RowErg |
Lwt |
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|
12/12/17 |
956m |
4:01.8 |
2:06.4 |
RowErg |
Lwt |
View workout
|
12/12/17 |
8,028m |
33:21.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
12/11/17 |
127m |
0:24.3 |
1:35.6 |
RowErg |
Hwt |
View workout
|
12/11/17 |
500m |
1:55.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/11/17 |
1,000m |
3:52.7 |
1:56.3 |
RowErg |
Lwt |
View workout
|