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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
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Chris Markham

Log

Date Workout Score Ave Comments Action
02/15/23 v2000m/3:00r...3 6,000m 1:54.0 View workout
02/14/23 36:00 7,767m 1:55.8 View workout
02/14/23 1:55 518m 1:51.5 View workout
02/09/23 10000m 43:19.8 2:09.9 View workout
02/08/23 5x750m/2:00r 13:43.4 1:49.7 View workout
02/06/23 1:00:00 14,828m 2:01.3 View workout
02/02/23 30:05 7,479m 2:00.7 View workout
02/01/23 1:00 308m 1:37.4

Automated One Minute Race

 View workout
02/01/23 30:00 7,676m 1:57.2 View workout
01/30/23 30:00 7,593m 1:58.5 View workout
01/30/23 6:03 1,313m 2:18.3 View workout
01/26/23 v8:00/3:00r...4 5,086m 1:57.9 View workout
10/31/15 9:06.7 2,000m 2:16.6 View workout
10/30/15 19:40.9 5,000m 1:58.0 View workout
10/30/15 19:50.7 5,000m 1:59.0 View workout
10/30/15 4:28.3 1,035m 2:09.6 View workout
10/21/15 10:00.0 2,150m 2:19.5 View workout
10/21/15 7:47.5 2,000m 1:56.8 View workout
10/15/15 19:39.3 5,000m 1:57.9 View workout
10/08/15 8:23.9 2,000m 2:05.9 View workout
10/08/15 7:28.5 2,000m 1:52.1 View workout
09/01/15 7:40.4 2,000m 1:55.1 View workout
08/28/15 3:34.1 1,000m 1:47.0 View workout
08/28/15 1:25:14.7 21,097m 2:01.2 View workout
08/26/15 7:32.1 2,000m 1:53.0 View workout