Chris Markham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/23 |
3,750m |
13:43.4 |
1:49.7 |
RowErg |
Hwt |
View workout
|
02/06/23 |
14,828m |
1:00:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/02/23 |
7,479m |
30:05.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
02/01/23 |
308m |
1:00.0 |
1:37.4 |
RowErg |
Hwt |
View workout
|
02/01/23 |
7,676m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/30/23 |
7,593m |
30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/30/23 |
1,313m |
6:03.4 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/26/23 |
5,086m |
20:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/31/15 |
2,000m |
9:06.7 |
2:16.6 |
SkiErg |
|
View workout
|
10/30/15 |
5,000m |
19:40.9 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/30/15 |
5,000m |
19:50.7 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/30/15 |
1,035m |
4:28.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/21/15 |
2,150m |
10:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/21/15 |
2,000m |
7:47.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/15/15 |
5,000m |
19:39.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/08/15 |
2,000m |
8:23.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/08/15 |
2,000m |
7:28.5 |
1:52.1 |
RowErg |
Hwt |
View workout
|
09/01/15 |
2,000m |
7:40.4 |
1:55.1 |
RowErg |
Hwt |
View workout
|
08/28/15 |
1,000m |
3:34.1 |
1:47.0 |
RowErg |
Hwt |
View workout
|
08/28/15 |
21,097m |
1:25:14.7 |
2:01.2 |
RowErg |
Hwt |
View workout
|