Kevin T Mcmorrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/22 |
8,000m |
36:57.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
02/25/22 |
7,000m |
34:40.7 |
2:28.6 |
RowErg |
Lwt |
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|
02/25/22 |
1,500m |
7:01.8 |
2:20.6 |
SkiErg |
|
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|
02/24/22 |
8,000m |
36:43.6 |
2:17.7 |
RowErg |
Lwt |
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|
02/24/22 |
500m |
2:16.6 |
2:16.6 |
SkiErg |
|
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|
02/21/22 |
1,000m |
4:34.3 |
2:17.1 |
SkiErg |
|
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|
02/21/22 |
10,000m |
46:14.4 |
2:18.7 |
RowErg |
Lwt |
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|
02/20/22 |
10,000m |
45:59.2 |
2:17.9 |
RowErg |
Lwt |
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|
02/18/22 |
7,000m |
32:58.2 |
2:21.3 |
RowErg |
Lwt |
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|
02/17/22 |
6,585m |
30:00.0 |
2:16.6 |
RowErg |
Lwt |
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|
02/16/22 |
8,000m |
36:35:09.0 |
2:17:11.8 |
RowErg |
Lwt |
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|
02/16/22 |
1,000m |
4:26.7 |
2:13.3 |
SkiErg |
|
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|
02/15/22 |
5,000m |
23:40.7 |
2:22.0 |
RowErg |
Lwt |
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|
02/14/22 |
6,351m |
30:00.0 |
2:21.7 |
RowErg |
Lwt |
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|
02/13/22 |
14,000m |
1:04:58.9 |
2:19.2 |
RowErg |
Lwt |
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|
02/12/22 |
6,536m |
30:00.0 |
2:17.6 |
RowErg |
Lwt |
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|
02/11/22 |
6,546m |
30:00.0 |
2:17.4 |
RowErg |
Lwt |
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|
02/10/22 |
1,000m |
0:50.0 |
0:50.0 |
BikeErg |
|
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|
02/10/22 |
4,000m |
10:38.1 |
2:39.5 |
BikeErg |
|
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|
02/10/22 |
283m |
1:46.4 |
3:07.9 |
RowErg |
Lwt |
View workout
|