Kevin T Mcmorrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/22 |
3,678m |
10:00.0 |
2:43.1 |
BikeErg |
|
View workout
|
03/13/22 |
6,000m |
27:08.5 |
2:15.7 |
RowErg |
Lwt |
View workout
|
03/12/22 |
5,000m |
23:14.6 |
2:19.4 |
RowErg |
Lwt |
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|
03/11/22 |
6,343m |
30:00.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|
03/08/22 |
6,162m |
30:00.0 |
2:26.0 |
RowErg |
Lwt |
View workout
|
03/07/22 |
8,000m |
37:19.2 |
2:19.9 |
RowErg |
Lwt |
View workout
|
03/04/22 |
7,000m |
32:54.1 |
2:21.0 |
RowErg |
Lwt |
View workout
|
03/04/22 |
2,000m |
9:12.3 |
2:18.0 |
SkiErg |
|
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|
03/04/22 |
8,000m |
36:50.9 |
2:18.1 |
RowErg |
Lwt |
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|
03/03/22 |
8,000m |
36:47.6 |
2:17.9 |
RowErg |
Lwt |
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|
03/03/22 |
1,000m |
4:26.5 |
2:13.2 |
SkiErg |
|
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|
03/02/22 |
2,000m |
9:08.6 |
2:17.1 |
RowErg |
Lwt |
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|
03/02/22 |
7,000m |
32:44.3 |
2:20.3 |
RowErg |
Lwt |
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|
03/02/22 |
1,250m |
5:39.3 |
2:15.7 |
SkiErg |
|
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|
03/01/22 |
10,000m |
46:03.6 |
2:18.1 |
RowErg |
Lwt |
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|
02/28/22 |
6,553m |
30:00.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
02/27/22 |
1,000m |
5:04.8 |
2:32.4 |
SkiErg |
|
View workout
|
02/27/22 |
10,000m |
46:18.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
02/26/22 |
100m |
0:22.0 |
1:50.0 |
SkiErg |
|
View workout
|
02/26/22 |
242m |
1:00.0 |
2:03.9 |
SkiErg |
|
View workout
|