Kevin T Mcmorrow

Log

Date Distance Time Pace Comments Action
05/31/22 6,234m 30:00.0 2:24.3

Wk s/m22

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05/30/22 6,421m 30:00.0 2:20.1

s/m 23 avgh/r 162

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05/30/22 6,200m 15:03.0 2:25.6

rpm 81

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05/29/22 3,200m 8:05.0 2:31.5 View workout
05/29/22 8,000m 37:16.0 2:19.7

s/m20 avgh/r 167

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05/27/22 5,000m 13:15.5 2:39.1

Rpm76

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05/27/22 6,343m 30:00.0 2:21.8

s/m 24 avgh/r 155

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05/26/22 7,000m 33:15.3 4:45.0

S/m 24 Avg h/r164

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05/25/22 15,000m 35:36.3 2:22.4 View workout
05/25/22 6,154m 30:00.0 2:26.2

s/m 22

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05/25/22 3,923m 10:00.0 2:32.9

rpm 76 avh/r 129

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05/23/22 7,000m 33:10.7 2:22.1

s/m 23 avh/r 160

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05/22/22 8,000m 37:17.6 2:19.8

s/m23 h/r156.. 1st post 'op'

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05/21/22 4,000m 10:29.6 1:18.7

rpm 70

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05/21/22 4,000m 10:25.9 2:36.4

Rpm 70 av/r 121

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05/21/22 8,200m 20:40.2 2:31.2 View workout
05/21/22 6,381m 30:00.0 2:21.0

s/m 24 h/r 153

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05/20/22 8m 37:54.8 39:29:35.0

s/m 24mxh/r 166

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05/19/22 9,000m 20:13.0 2:14.7

Mx h/r155

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05/19/22 7,000m 33:02.5 2:21.6

Pgym s/m 24 mxh/r172

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