Kevin T Mcmorrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/22 |
1,000m |
4:40.7 |
2:20.3 |
SkiErg |
|
View workout
|
06/10/22 |
6,409m |
30:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
06/10/22 |
1,000m |
4:42.3 |
2:21.1 |
SkiErg |
|
View workout
|
06/09/22 |
1,000m |
|
|
SkiErg |
|
View workout
|
06/09/22 |
8,000m |
19:50.5 |
2:28.8 |
BikeErg |
|
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|
06/09/22 |
10,000m |
46:35.5 |
2:19.7 |
RowErg |
Lwt |
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|
06/08/22 |
4,000m |
10:04.6 |
2:31.1 |
BikeErg |
|
View workout
|
06/07/22 |
1,000m |
4:44.7 |
2:22.3 |
RowErg |
Lwt |
View workout
|
06/07/22 |
6,528m |
30:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
06/07/22 |
1,000m |
4:48.0 |
2:24.0 |
SkiErg |
|
View workout
|
06/06/22 |
700m |
32:10.5 |
22:58.9 |
RowErg |
Lwt |
View workout
|
06/06/22 |
1,000m |
4:40.4 |
2:20.2 |
SkiErg |
|
View workout
|
06/05/22 |
1,000m |
4:42.1 |
2:21.0 |
SkiErg |
|
View workout
|
06/05/22 |
5,000m |
12:41.9 |
2:32.3 |
BikeErg |
|
View workout
|
06/05/22 |
8,000m |
37:01.8 |
2:18.8 |
RowErg |
Lwt |
View workout
|
06/05/22 |
4,000m |
10:14.6 |
2:33.6 |
BikeErg |
|
View workout
|
06/03/22 |
6,359m |
30:00.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
05/31/22 |
3,000m |
7:31.6 |
2:30.5 |
BikeErg |
|
View workout
|
05/31/22 |
528m |
3:00.0 |
2:50.4 |
SkiErg |
|
View workout
|
05/31/22 |
1,000m |
4:51.8 |
2:25.9 |
RowErg |
Lwt |
View workout
|